FALL RETREAT: YOGA, SPA, ART THERAPY, MEET NOMADIC FAMILIES, DANCE &
MEDITATION
7-DAY TREAT
BE STRONG AND COURAGEOUS.
JOSHUA 1:9
AUGUST-OCTOBER
7 DAYS/ 6 NIGHTS
3500$ PER PERSON
2-10 PEOPLE
BOOK NOW
This retreat is your opportunity to focus on nourishing your body, mind, and soul amidst the unspoiled natural beauty and culture of Mongolia – one of the most remote and pristine places on earth. Here, you’ll be free from the distractions of modern life, allowing you to reconnect with your true self.
We offer a unique experience that combines mindfulness activities with slow traveling by train to our retreat. By choosing this option, you'll not only get to experience the local way of life up close and get glimpses at the country’s amazing scenery, but you'll also be reducing your carbon footprint by using less carbon dioxide.
The following days will be filled with yoga sessions, meditating in nature, art therapy, spending time with local families, horseback riding, kayaking, learning how to make Mongolian dishes, and so much more.
This retreat isn’t just about getting to know Mongolia, it’s also about getting to know and spend time with a group of inspiring people from around the world.
KEY FEATURES
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Daily Yoga & meditation sessions
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Sleeping in traditionally furnished Mongolian yurts.
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Getting to know local nomadic families.
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Eating Mongolian food and taking a cooking class.
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Mongolian Traditional Dancing class
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The chance to live off-grid while reconnecting with nature and yourself.
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Sound Meditation & Art Therapy Sessions
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Spa treatment and wellness massages
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Horse Riding , Hiking &Kayaking
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DIY Spa & Art Workshops
ITINERARY
DAY 1
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Arrival in Mongolia and you will be transferred to your hotel
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The day is free for rest and recuperation before beginning the journey across Mongolia
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Wellness massage session
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Welcome dinner and briefing by the guide
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Meals: D
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DAY 2
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Early Yoga Session in a studio in town
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Breakfast & checkout from the hotel
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Head to our retreat by TRAIN
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Evening sound meditation session & enjoy dinner
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Meals: B+L+D
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DAY 3
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Morning Yoga session in the steppe and breakfast
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Explore Nomadic family daily activities & Mongolian cuisine lesson
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Lunch with the nomadic family
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Individual activity
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Art Therapy Session in the evening
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Meals: B+L+D
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DAY 4
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Morning Yoga session and breakfast
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Horse-riding /2-3 hr/
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DIY Studio ( candle, organic soap, bath salt)
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Lunch at the lodge or picnic style
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Individual activity
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DIY Spa (using hand made products)
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Meals: B+L+D
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DAY 5
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Morning Yoga session and breakfast
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Felting Workshop
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Mongolian Traditional Dance class
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Individual activity
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Enjoy delicious dinner and relax by campfire
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Meals: B+L+D
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DAY 6
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Early morning Yoga session
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Breakfast
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Drive back to Ulaanbaatar /4 hr drive/
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Arrival and lunch
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Explore the city on your own /or visit the State Department store or Chinggis Khan Museum/
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Enjoy a traditional folklore concert
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Farewell dinner with your fellow travelers and your support team
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Meals: B+L+D
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DAY 7 Departure
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Breakfast & your morning will be at your leisure, depending on your flight time
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Transfer to the Chinggis Khan airport for your flight home
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Meals: B
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GALLERY
WHAT'S INCLUDED
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Transportation, accommodation, a local guide and translator, and most meals are included in this itinerary during the trip dates.
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Airport transfers to and from Chinggis Khaan Internatonal Airport. Transportation to northern Mongolia (by rail) and back to Ulaanbaatar (by van).
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All accommodation during the trip dates including a luxury yurt and hotel in Ulaanbaatar.
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All activities including horseback riding, kayaking, a visit to an eagle hunter family, sound meditation, and more.
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Most meals (breakfast, lunch, dinner). Please let me know if you have any dietary restrictions when booking
WHAT'S NOT INCLUDED
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International flights.
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Visa costs and fees.
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Travel Insurance that covers medical evacuation and cost of participation (required).
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Personal expenses such as laundry, alcoholic beverages, telephone calls, optional activities, and meals which are not included in the trip itinerary. If you would like to buy alcohol at the lodge, Yeruu accepts credit cards and cash. You are also welcome to buy and bring alcohol with you from Ulaanbaatar.
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Tips and additional gratuities.
KEY DETAILS
YOGA
Start your day with a refreshing yoga session in the midst of nature, as the sun rises and fills you with energy. Join us every morning for a rejuvenating experience that will leave you feeling centered and ready to take on the day ahead.
ACTIVITIES
Our activities are designed to help you calm, centered, and reconnected with yourself and the local culture. From art therapy and meditation to cultural excursions and healthy cuisine, we offer a range of experiences to rejuvenate your mind, body, and spirit.
Nomadic family visit: This authentic cultural experience will give you a deep appreciation for the nomadic lifestyle, one of the last remaining nomadic cultures on earth, and its importance to Mongolia’s cultural heritage.
MEALS
Each day of our journey will begin with invigorating fresh detox juices to accompany our morning routines. While traveling, we’ll indulge in nutritious vegetarian or vegan meals, prepared to your preference, as we explore the stunning Mongolian landscapes.
Our coffee and tea breaks will be enjoyed in picturesque locations, where you can savor locally-made vegan snacks and sip your beverage while taking in the serene views of the meandering rivers or verdant Mongolian steppe uninterrupted by any distractions.
ECO-FRIENDLY
We're passionate about sustainability and the environment. From our organic meals to solar-powered accommodations, we're committed to protecting the planet while providing a comfortable stay.
ACCOMODATION& HOSPITALITY
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For this retreat we’ll be spending our nights in the heart of Selenge Province at Yeruu Lodge.
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Yeruu Lodge is an environmentally conscious retreat, thoughtfully designed to offer not just accommodation, but a transformative experience that harmonizes with the surrounding landscape, providing a tranquil connection with the environment.
With a beautiful location on the banks of the Yeruu River, the lodge’s yurts accommodate two to four people. Each yurt, or “ger” as we call them in Mongolian, is filled with traditional Mongolian furniture, a fireplace, solar-generated electricity, comfortable beds, and clean drinking water.
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Bathroom and shower facilities are in a separate building. Private bathrooms and shower stalls are clean and well-maintained and hot water is available 24/7.
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Yeruu is a calm and peaceful place that perfectly embodies modern Mongolia. We’ll have the lodge and surrounding countryside all to ourselves so you can explore at will and sink into serenity.
BOOK NOW
To book a spot on this retreat, complete the Google form linked below.
Once received, We will reach out with everything you’ll need to complete your booking.
GET IN TOUCH
We welcome you to reach out to us with any inquiries or to book your transformative wellness experience at Saran Wellness Retreat. Let us assist you in embarking on a journey of rejuvenation and self-discovery.